What do I live for?
Of course, I live for my family! Spending time with Emanuele and Anjolie is what makes my life whole, and for us, family time provides the foundation of our well-being. We cook together, eat together, exercise together, and play together.
2) Better Living
Besides my family, my other passion is showing people how to make small, everyday changes so that will help them live better. Small changes lead to big results. I listen to each individual’s story and recommend incremental adjustments that are realistic and simple to implement.
My approach to wellness...
You won’t find any fad diets or universal fixes here. Each person is unique and so is his or her path to health and well-being. It’s not just about food. Although food is a huge part of healthy living, it’s important to think about the whole person and everything that affects his/her life. So we think about sleep, exercise, and how we spend our time when we discuss well-being.